Creatine is synthesized in the liver from the amino acids arginine and glycine and stored in the major skeletal muscles including the heart. Once inside the muscle, creatine is phosphorylated to form creatine phosphate (CP) which is a high energy substrate that assists in the contraction of the myofibrils (muscle fibers). Creatine Phosphate is utilized to maintain higher levels of ATP (energy molecules) during exercise. Creatine Phosphate maximizes physical performance and reduces exercise fatigue by absorbing hydrogen ions released by muscles as lactic acid. Intense anaerobic exercise, such as weight lifting and sprinting, depletes ATP and greatly increases the demand for creatine.*Jarrow Formulas? Creatine Monohydrate is made in a GMP facility in Germany.

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Sensoril? Ashwagandha is a patented Ashwangandha extract obtained from roots and leaves and is standardized to contain a minimum of 8% withanolide glycosides, a minimum of 32% oligosaccharides and a maximum of 2% withaferin A. Ashwagandha has been used in the Indian tradition of Ayurveda to improve musculoskeletal function and as a tonic to improve overall health. Experimental studies demonstrate that Ashwagandha is an antioxidant that supports joint mobility and resistance to fatigue.* Sensoril? is protected by US patent Nos. 6,153,198 and 6,713,092 and is a trademark of Natreon, Inc.

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Rice Policosanols are a family of aliphatic (non-ring) alcohols that have diverse beneficial effects. The original Japanese research was based on rice wax policosanols. The main policosanols are Octacosanol, Triacontanol, Dotriacontanol, Tetracosanol, Hexacosanol, Tetratriacontanol, Hexatriacontanol and Docosanol. Rice is the richest source of Docosanol. Animal experiments have shown policosanols improve cholesterol metabolism and reduce circulating triglycerides*. Octacosanol has been studied for its effects on improving physical performance and reducing fatigue. Docosanol protects the prostate gland and is considered a primary active component of the herb Pygeum africanum, which is used to maintain prostate health.

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Beta-Alanine: Inhance Performance and Delay Fatigue! It has been shown that skeletal muscle carnosine levels are correlated with performance during high-intensity exercise. Carnosine is an important metabolic buffer in skeletal muscle, which means it

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Beta-Alanine: Inhance Performance and Delay Fatigue! It has been shown that skeletal muscle carnosine levels are correlated with performance during high-intensity exercise. Carnosine is an important metabolic buffer in skeletal muscle, which means it

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Beta-Alanine: Inhance Performance and Delay Fatigue! It has been shown that skeletal muscle carnosine levels are correlated with performance during high-intensity exercise. Carnosine is an important metabolic buffer in skeletal muscle, which means it

click here to learn more